
Jane Lucas Francis
BSc (Hons) OU, Dip Couns, MBACP
Empower yourself to make positive changes to your life
I'm a person-centred counsellor, supervisor and MBACP. I offer a confidential and non judegmental environment for you to explore your feelings at your own pace. I can help with anxiety, depression, stress, anger, bereavement and relationship issues. I work face to face, by telephone and video.
Availability not confirmed
About me and my practice
I offer a person counselling service in the Merseyside area. I can help you gain clarity and insight into how you think and feel and help you to understand, heal, grow and be kinder to yourself. Let go of old habits, feel better and live life more fully.
I walk with you with warmth, care and at your pace.
Counselling provides a safe, impartial and confidential space in which to explore your feelings. Talking to a counsellor in a professional environment, safe in the knowledge that what you say will be listened to in a non-judgemental way. Counselling can help you to understand what is at the root of the concerns, and help you to work to resolve them.
All of us at some point in our lives will experience times when we feel that we are overwhelmed or cannot cope. These feelings often impact on other areas of our life leaving us feeling that we are unable to live life happily. This may be the time to seek out a counsellor.
Feelings such as anger, grief, anxiety and depression can be distressing and cause anguish especially if they have been with us for a long time. Counselling can help you to explore and reflect upon these feelings. It can help you to understand what is at the root of the concern, and can help you work to resolve the difficulties
What Conditions Can it Help?
Stress
Relationships
Panic Attacks
Anxiety
Bereavement
Depression
Low self esteem
First session: Sessions last for 1hr minutes and take place in my counselling rooms In the first session we will cover confidentiality, data protection, with a brief introduction to counselling. By finding out more of what has brought you to counselling, we can explore those feelings and discuss the form your counselling may take.
Person-cretred counselling relies on the building of a therapeutic relationship between client and counsellor where the client is offered empathy, congruence and UPR.
Experience
I have over 6,000 clinical hours of experience with clients to draw upon.
Particular areas of expertise are:
Anxiety and overthinking
Depression
ADHD & ADD
Bereavement
Relationships
Workplace stress
Coaching
Qualifications
Online and F2F Counselling Supervisor Course Qualified 2023
Professional Relationship Counselling Course 2021
Mental Health Awareness Course Pass July 2020
Bereavement Counselling Course June 2019
Level 4 Diploma in Therapeutic Counselling 2019
Professional Membership
Registered Member BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 21 February 2025
Fees
My fees are £45.00 per hour for individual counselling and
£80 per hour for couples counselling.
When I Work
I work Monday-Friday 9am-9pm
Therapeutic Approach
Person-Centered
Video Platforms
Zoom
Pronouns
She/her
Area
Merseyside
#anxiety #depression #selfesteem #ADHD #Relationships #Domesticviolence #Trauma #Lifechange #Coaching
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